Prompting for Performance — The AI Playbook for S&C Coaches
Rated 5 out of 5
A step-by-step ebook that teaches strength and conditioning coaches how to write high-quality AI prompts using a 7-layer framework. 50+ copy-paste prompts for programming, return-to-play, communication, SOPs, and more. Built for Claude.
$9.99
AI prompts built for the weight room, not the tech world
Prompting for Performance is the first ebook written specifically for strength and conditioning coaches who want to use AI without the fluff. Inside: a 7-layer prompting framework, 50+ copy-paste prompts, and real case studies from professional sport environments.
Every prompt is designed around the work you already do — programming microcycles, writing RTP documentation, building SOPs, communicating load management to coaching staff, and running your operation tighter with less admin time.
7-layer Coach Prompt Stack framework you can apply to any task
50+ prompts across programming, return-to-play, communication, operations, and career development
Real case studies with Claude inputs and structured outputs
30-day implementation plan with measurable weekly outcomes
Written by a professional sport S&C coach, not a tech consultant
Format
Digital Ebook (PDF + EPUB)
Pages
250+
Prompts Included
50+
Framework
The Coach Prompt Stack (7 layers)
Primary AI Tool
Claude by Anthropic
Audience
S&C Coaches & Performance Directors
Do I need any coding or technical background?
Is this just for team sport coaches?
Will I get updates when new content is added?



